Health and wellness – course guide
Women's essentials
Tutor: Abheeti & Allie
Discover the ancient wisdom and effects of fragrant aromas on the feminine mind, body and soul with a focus on menstruation and menopause.
Time
|
7.30–9.30 pm |
Date
|
Thursday 9 May 2013 |
Course duration
|
1 session |
Cost
|
member $19 member concession $12
non member $24 non member concession $16
community points 4
|
Location
|
The Meeting Place, 245 South Terrace, South Fremantle |
Enrol
|
download an enrolment form for this course
|
Hawaiian lomi lomi massage
Tutor: Hana Smythe
Learn the basics of this heart-based, relaxing form of massage. We will start by introducing the principles and philosophy behind this form of massage. This will be followed by a practical session where you will give and receive a massage. Materials list will be provided upon enrolment.
Time
|
5.30–8.30 pm |
Date
|
Thursday 20 June 2013 |
Course duration
|
1 session |
Cost
|
member $23.75 member concession $15
non member $30 non member concession $20
community points 5
|
Location
|
The Meeting Place, 245 South Terrace, South Fremantle |
Enrol
|
download an enrolment form for this course
|
Communication dynamics
Presenter: Cecily Cropley
Transactional analysis is a powerful tool that enables us to better understand what is "going on" in our interaction with others. It helps us to build more satisfying relationships, to meet our own needs effectively and to improve our self confidence.
Time
|
1.00–4.00 pm |
Date
|
Saturday 25 May 2013 |
Course duration
|
1 session |
Cost
|
member $28.50 member concession $18
non member $36 non member concession $24
community points 6
|
Location
|
The Meeting Place, 245 South Terrace, South Fremantle |
Enrol
|
download an enrolment form for this course
|
Low thyroid function
Tutor: John Boyd and Tara Ross (natropath)
Many people suffer from thyroid disease. Learn about its symptoms and the treatments that are available. We will also have a naturopath talk on the health and well being of thyroid sufferers.
Time
|
10.00 am–12.00 noon
|
Date
|
Thursday 6 June 2013
|
Course duration
|
1 session |
Cost
|
member $19 member concession $12
non member $24 non member concession $16
community points 4
|
Location
|
The Meeting Place, 245 South Terrace, South Fremantle |
Enrol
|
download an enrolment form for this course
|
Let's talk about the "D" word
Tutor: Nicolette Smith
In today's culture death is a taboo topic of conversation. In this session we explore how to muster up the courage to have open discussions about death within a family context.
Time
|
7.00–8.30 pm
|
Date
|
Thursday 16 May 2013
|
Course duration
|
1 session |
Cost
|
free (places limited, please register)
|
Location
|
The Meeting Place, 245 South Terrace, South Fremantle |
Enrol
|
download an enrolment form for this course
|
Positive awareness and meditation
Tutor: Helen
A time to gain peace and tranquility.
Time
|
1.00–2.00 pm
|
Date
|
Wednesdays 8 May–19 June 2013
|
Course duration
|
7 sessions |
Cost
|
free (places limited, please register)
|
Location
|
The Meeting Place, 245 South Terrace, South Fremantle |
Enrol
|
download an enrolment form for this course
|