Hatha Yoga classes are held at the centre on Thursday’s from 12.00–1.30 pm.
Hatha Yoga is the gentle practice of physical postures, breathing, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind.
Yoga postures stretch and align the body to promote balance and flexibility, make the spine supple and promotes circulation.
It is recommended that you bring a large towel or blanket and a water bottle with you.
This class requires a minimum of six participants to run and payment must be made up front for a minimum of four weeks to confirm numbers. This payment is required one week before the next round commences.
The cost is $8.30 per class ($33.20 for four weeks upfront payment) or $6.80 for concession card holders ($26.20 for four weeks upfront payment).
Commencing term 2 we will require payment upfront for the full term. Term 2 is a nine week term. Payments of $74.70 or $61.20 are required.