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Food – course guide

Calling all chocoholicks

Tutor: Catherine & Willow Francis 

Chocolate is made from the seeds of the cacao tree and was first domesticated by the Maya over 2000 years ago. Not only is it divine to eat, it is also one of the most nutritionally complex foods on earth. Learn about super foods, super herbs and sample raw chocolate and a chocolate based drink.

Time

6.00-8.00 pm

Date

Wednesday 16 May 2012

Course duration

1 session

Cost

members $18.00 members concession  $11.00
non members $23.00 non members concession $15.00

community points 4

Location

The Meeting Place, 245 South Terrace, South Fremantle

Enrol

download an enrolment form for this course

Make pasta in Italian

Tutor: Daniella Bretto

Improve your Italian conversation skills with Nonna Enza and Daniela while you learn how to make real homestyle egg pasta and traditional tomato sauce. Hands-on learning with delicious outcomes. Ingredient cost of $10.00 to be paid at enrolment.

Time

12.30-3.30 pm

Date

Tuesday 22 May 2012

Course duration

2 sessions

Cost

members $54.00 members concession $33.00

non members $69.00 non members concession $45.00

community points 12

Location

The Meeting Place, 245 South Terrace, South Fremantle

Enrol

download an enrolment form for this course

Nori rolls and miso soup 

Tutor: Kiyomi Sugiyama

Learn how to make delicious nori rolls and miso soup. Kiyomi will demonstrate and teach you how to become competent at making these rolls and introduce you to some simple Japanese language and culture. Materials fee of $5.00 to be paid on enrolment.

Time

10.00 am-12.00 noon

Date

Tuesday 15 May 2012

Course duration

1 session

Cost

members $18.00 members concession $11.00

non members $23.00 non members concession $15.00

community points 4

Location

The Meeting Place, 245 South Terrace, South Fremantle

Enrol

download an enrolment form for this course

Shop smart 

Presenter: Diabetes WA

This session provides guidance and enables consumers to practice skills that support healthy food choices.  Participants will have the opportunity to analyse food labels and apply recommended dietary practices that assist in the maintenance of a healthy lifestyle and the management of type 2 diabetes.

Time

9.30 am-12.30 pm

Date

Thursday 7 June 2012

Course duration

1 session

Cost

Free

Location

Hilton Community Centre, 34 Paget Street, Hilton

Enrol

download an enrolment form for this course

Cook smart 

Presenter: Diabetes WA

The Cook Smart program is a 90 minute interactive food preparation session, which will provide you with the opportunity to learn how to prepare healthy snacks and meals.

Time

10.00-11.30 am

Date

Thursday 3 May 2012

Course duration

1 session

Cost

Free

Location

Hilton Community Centre, 34 Paget Street, Hilton

Enrol

download an enrolment form for this course

Contact us

The Meeting Place
245 South Terrace
South Fremantle
T 08 9335 3394
F 08 9430 8358
E meetingplace@fremantle.wa.gov.au

Opening hours:
Monday to Friday 9.00 am–4.00 pm
Catch the CAT bus in Fremantle and hop off at stop 17

Hilton Community Centre
34 Paget Street
Hilton
T 08 9337 6798
F 08 9337 9623
hiltoncommunity@fremantle.wa.gov.au

Opening hours:
Monday to Friday 9.00 am–4.30 pm

Useful documents

Membership form
Enrolment form


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