Food – course guide
Calling all chocoholicks
Tutor: Catherine & Willow Francis
Chocolate is made from the seeds of the cacao tree and was first domesticated by the Maya over 2000 years ago. Not only is it divine to eat, it is also one of the most nutritionally complex foods on earth. Learn about super foods, super herbs and sample raw chocolate and a chocolate based drink.
Time
|
6.00-8.00 pm |
Date
|
Wednesday 16 May 2012 |
Course duration
|
1 session |
Cost
|
members $18.00 members concession $11.00
non members $23.00 non members concession $15.00
community points 4
|
Location
|
The Meeting Place, 245 South Terrace, South Fremantle |
Enrol
|
download an enrolment form for this course |
Make pasta in Italian
Tutor: Daniella Bretto
Improve your Italian conversation skills with Nonna Enza and Daniela while you learn how to make real homestyle egg pasta and traditional tomato sauce. Hands-on learning with delicious outcomes. Ingredient cost of $10.00 to be paid at enrolment.
Time
|
12.30-3.30 pm |
Date
|
Tuesday 22 May 2012 |
Course duration
|
2 sessions |
Cost
|
members $54.00 members concession $33.00
non members $69.00 non members concession $45.00
community points 12
|
Location
|
The Meeting Place, 245 South Terrace, South Fremantle |
Enrol
|
download an enrolment form for this course |
Nori rolls and miso soup
Tutor: Kiyomi Sugiyama
Learn how to make delicious nori rolls and miso soup. Kiyomi will demonstrate and teach you how to become competent at making these rolls and introduce you to some simple Japanese language and culture. Materials fee of $5.00 to be paid on enrolment.
Time
|
10.00 am-12.00 noon |
Date
|
Tuesday 15 May 2012 |
Course duration
|
1 session |
Cost
|
members $18.00 members concession $11.00
non members $23.00 non members concession $15.00
community points 4
|
Location
|
The Meeting Place, 245 South Terrace, South Fremantle |
Enrol
|
download an enrolment form for this course
|
Shop smart
Presenter: Diabetes WA
This session provides guidance and enables consumers to practice skills that support healthy food choices. Participants will have the opportunity to analyse food labels and apply recommended dietary practices that assist in the maintenance of a healthy lifestyle and the management of type 2 diabetes.
Time
|
9.30 am-12.30 pm |
Date
|
Thursday 7 June 2012 |
Course duration
|
1 session |
Cost
|
Free
|
Location
|
Hilton Community Centre, 34 Paget Street, Hilton
|
Enrol
|
download an enrolment form for this course
|
Cook smart
Presenter: Diabetes WA
The Cook Smart program is a 90 minute interactive food preparation session, which will provide you with the opportunity to learn how to prepare healthy snacks and meals.
Time
|
10.00-11.30 am |
Date
|
Thursday 3 May 2012 |
Course duration
|
1 session |
Cost
|
Free
|
Location
|
Hilton Community Centre, 34 Paget Street, Hilton |
Enrol
|
download an enrolment form for this course |