Adult swim and squad programs
We offer a range of adult swim lessons and squads - improve your confidence and develop your strokes or join a squad to improve your technique and build endurance.
Our adult programs include:
- private lessons
- intermediate stroke correction
- advanced stroke correction
- squads.
Adult swim lessons
Learn skills in a relaxed environment and develop confidence. As you progress, you will be able to master new skills and learn to move through the water with ease. Contact swim school on 08 9432 9533 or email swimschool@fremantle.wa.gov.au to arrange your private lessons.
These sessions are for adult swimmers wanting to improve their technique and endurance, and who can swim a short distance. Classes are run in blocks of 5 classes and cost $65. Lessons are for 30 minutes. (Maximum four adults).
Classes are held:
| Thursday |
5.25 pm |
| Saturday |
8.25 am |
These sessions are conducted by experienced instructors, who will teach you skills to develop your swimming strokes. Classes are run in blocks of 5 classes and cost $65. Lessons are for 30 minutes. (Maximum four adults).
Classes are held:
| Thursday |
6.00 pm |
| Saturday |
9.00 am |
Contact us on 08 9432 9533 for class availability and to arrange private lessons or group sessions.
There are two adult squad groups who meet during the week.
There are two adult swim clubs meeting three times a week at the centre. Join us to improve your technique and build up your endurance for competition or just for fun.
Masters Swimming conduct a squad for those interested in building up endurance for competition or fun.
They meet three times a week on Tuesday, Thursday and Saturday. For more information, contact club representative Titus Galsworthy on 0437 310 012 or email fremantleaussi@hotmail.com.
There is a $5 (GST inclusive) entry fee plus an annual fee to be paid to Masters Swimming WA.
The fitness squad is a privately coached program designed for swimmers capable of approximately 60 secs per 50 m (or faster), who are looking to improve their technique, stamina and overall fitness in a group environment.
Sessions run Monday, Wednesday and Friday from 5.45-7.30am. For more information, contact Simon Redmond on 0417 954 184.
Fees are $65 (GST inclusive) per calendar month plus pool entry.