Fre-O-Fit Program

Meet new people and explore neighbourhood parks all while getting fit for free!

Fre-O-Fit Image of lady sitting ons grass field stretching for toes and grimacing

Kick start 2018 by joining us at Fre-O-Fit.

Fre-O-Fit is a free six week outdoor group exercise program which will improve your health and fitness while having fun in a supportive community setting. Each session will be run by a fully qualified trainer and is suitable for all ages and abilities, so whether you can run a marathon or can't remember the last time you reach your toes come along and get involved. 

Fre-O-Fit will run from 29 January -12 March 2018 (due to public holiday on Monday 5 March) at the following locations:

  • Booyembarra Park - Mondays 9.00-10.00 am
  • Meeting point - Top of Montreal St Skate Park
  • Register on Eventbrite
  • Bruce Lee Oval - Tuesdays 6.00-7.00 pm
  • Meeting Point - Exercise Equipment near the corner of Lewington and South Streets
  • Register on Eventbrite
  • Samson Park - Wednesdays 6.00-7.00 pm
  • Meeting Point - Green park sign opposite Samson Recreation Centre (McCombe Ave)
  • Register on Eventbrite