Fre-O-Fit Program | City of Fremantle

Fre-O-Fit Program

Couple stretching in a park

Getting outdoors and being active has never been easier thanks to Fre-O-Fit. Sign up now to take part in our summer program consisting of the following classes:

Park Fit: A 12-week exercise program with circuit-based classes with a variety of body weight and cardio exercises to work the whole body. Book here for Fremantle, and book here for Beaconsfield

Mind Fit: A 12-week course combining Vinyasa flow, mindful breathing, meditation and teaching the connection of mind, body and breath. Book here

Each session is run by a fully qualified trainer and is and is suitable for all ages and abilities. Places are limited to so be quick to register.

 

 

 

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