Spring Back

Spring Back Program

We’ve all heard about the “2 Fruits and 5 Veg” campaign to remind us to look after our physical health. But did you know that it is just as important to look after your mental and emotional wellbeing?

Being connected to your local community and participating in activities that you enjoy on a regular basis is one of the best ways to maintain your mental wellbeing. We invite you to commit to this today, and check out these activities that are happening in Fremantle. You might make a new friend, met the one or discover new hobbies…

This page will be updated regularly with new programs and events.

Past events

Changing your tuneFremantle EYP

When: Sunday 9 October

Time: 10.00 am to 4.00 pm

The Great Freo Scavenger HuntVarious

Maps can be collected from the Fremantle Library from Monday 10 October 2016. Completed maps can be dropped at the library until Monday 7 November 2016. Winners draw will take place on Tuesday 8 November 2016

Mentally Healthy Diet: Eating for a Healthy MindThe Meeting Place, Monday 10 October 2016

Time:  6.00 pm to 8.00 pm

Cost: $15

Bookings: Call 9432 9676 or website

Ride to … BreakfastKings Square, Fremantle

When: Wednesday 12 October 2016

Time: 7.00 am to 9.00 am


Growing Change Open DayFremantle Social Farm, 8 Thompson Road, North Fremantle

Date: Wednesday 12 October 2016

Time: 11.00 am to 1.00 pm

Hilton Harvest Gardening Days and Busy BeeHilton Harvest, Rennie Crescent South, Hilton

Garden Busy Bee – Sunday 9 October

Gardening Groups – Monday and Tuesday mornings

Chook Club – Wednesday afternoons

Mental Health CaringThe Meeting Place, 245 South Terrace, South Fremantle

Date: Monday 17 October 2016

Time: 6.00 pm to 8.00 pm

Cost: $5

Grow Mental Health Support GroupThe Meeting Place, 245 South Terrace, South Fremantle


Time: 10.00 am to 12.00 pm

Bookings and information – Contact GROW 9228 1411

Hearing VoicesThe Meeting Place, 245 South Terrace, South Fremantle


Time: 12.30 pm to 2.30 pm

Contact Karen – 9381 7727 or Drew 0431 364 153 for more information



Contact Us

City of Fremantle
70 Parry Street
T 08 9432 9999
F 08 9430 4634
TTY 08 9432 9777
E info@fremantle.wa.gov.au