AYURVEDA & YOU | Sleep and Anxiety ~ Come and try over 55s
Fremantle library, Mardoo Room
In this workshop we'll learn how Ayurveda can help settle, soothe and balance our bodies in this fast-paced world.
Ayurveda has multiple practical applications, including food choices, and to help alleviate anxiety. Come and learn how to settle, soothe and balance your body in this fast-paced world.
Fri 2 June | 11am–12.30pm | $5 | Bookings essential.
(Eventbrite 5 – max 20)
- Over 55s, Fitness & wellbeing
- Fremantle Library