Come and Try for Over 55s: Chair Pilates
Chair Pilates is designed to heighten your body and movement awareness.
This class is for people who have not exercised in a while.
Instructor Christiane McDougall will encourage you in the low-impact class to think about how you perform everyday movements with ease.
- Dates: Saturdays - 17 April to 22 May
- Time: 11.30am to 12.30pm
- Location: Fremantle Library, Multipurpose Room - 70 Parry Street, Fremantle
- Cost: $30 for 6 weeks | Concession rates available
Booking required | Click here to book