Come and try for over 55s: Chair Pilates | City of Fremantle
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11 September
Come and try for over 55s: Chair Pilates

Fremantle Library, Mardoo room

These workshops are designed to heighten your body and movement awareness. It supports people who have not exercise in a while. Instructor Christiane McDougall will encourage you in the low impact classes to think about you perform everyday movements with ease.                                                                                                                                                                                                                                                                                                                                                                               

Sundays |11, 18, 25 Sep, 2, 9, 16 Oct | 10-11am | Booking essential | $30 for 6 weeks

https://Chair-Pilates.eventbrite.com.au


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