Come and Try for over 55s: Gentle Flow Yoga
This gentle flow class will help you gain flexibility, balance and focus.
The poses are modified to suit anyone.
BYO exercise mat, a light blanket, a pillow and water bottle.
- Date: 4 October to 13 December
- Time: Mondays 6 to 7pm
- Location: Sullivan Hall: 2 Nannine Avenue, White Gum Valley, WA 6162
Free | Click here to book