Come and try for over 55s: Gentle Flow Yoga
This gentle flow class will help you gain flexibility, balance and focus. The poses are modified to suit anyone. BYO exercise mat, a light blanket, a pillow, and water bottle.
Mondays | 9 Jan – 13 Feb | 20 Feb to 27 Mar| | 6-7pm | Booking essential | FREE
(Eventbrite max 20)