COME AND TRY FOR OVER 55s: GENTLE FLOW YOGA
This gentle flow class will help you gain flexibility, balance and focus. The poses are modified to suit anyone. BYO exercise mat, a light blanket, a pillow, and water bottle.
Mondays | 3 Apr to 15 May | 6-7pm | Booking essential | FREE
- White Gum Valley
- Over 55s, Fitness & wellbeing