What's On

27 November
Laughter Yoga

Come and Try for over 55s: Come and laugh with us! Enjoy physical and mental well being with this aerobics exercise session, incorporating deep breathing techniques and fun activities done together. Benefits included;  boosting the immune system, increasing circulation, releasing "feel good" endorphins, lowering blood pressure, all of which can last for up to 3 hours!

Tuesdays 27 November to 18 December

10.00 to 11.00 am

The Meeting Place

Free

To register: click here


Civic and local community events

More information?
More information?