Keep Fit ~ over 55s

A group of older adults sit on chairs in a room, raising their arms overhead as part of an exercise or stretching class. The participants appear focused and engaged in the activity.
Free
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Date / Frequency
Every Monday
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Time
9:30 am - 10:15 am
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Location
Library
151 High St, Fremantle WA 6160

Currently booked out!

Currently booked out, to get on the waiting list please email your interest to CD_Admin@fremantle.wa.gov.au.

A progressive workout including a range of exercises that are performed seated in a chair – no need to get on the floor.

Wear light exercise clothing, wear sports shoes and bring water.

Mardoo room | Bookings essential

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