The Active8 Lifestyle Program

A smiling young child with curly hair wearing a yellow jumpsuit and light green rain boots.
Free
Icon for date
Date / Frequency
Fridays | Term 1, 2027
Icon for date
Time
10:00 am - 11:30 am
Icon for location
Location
Fremantle PCYC

The Active8 program is a free, eight-week healthy lifestyle program for parents, carers and their children.

Learn more

Active8 is a free, evidence-based 8-week program designed to help parents, carers, and young children (toddlers and preschoolers) build healthy habits together.

Delivered by a team of dietitians, exercise physiologists, and psychologists from Better Health Company, the program provides practical, personalized support to help your family eat well and stay active.

What to expect
  • Weekly fun, game-based activities for parents and children to attend together

  • Tips on healthy snacks, family meals, fussy eating, and play

  • Evidence-based tools and guidance to establish lasting family routines

Share this page
Back to of the page